exercise 14.1 class 11 Low Impact Lower Body Band Exercise

https://www.flippingfifty.com Love bands and tubing? Here's a fun exercise that challenges balance, hamstrings, glutes, quads and core! It uses tubing you can find at flippingfifty.com/resources

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exercise 14.1 class 11 Low Impact Lower Body Band Exercise
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How-to & Style	Upload TimePublished on 5 Aug 2018

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